41) Always have more energy than your client;
42) If your client is standing, you should never be sitting;
43) Occasionally people are late, so if your client is late once in a while acknowledge it, but forgive them, because eventually you’re going to be late one day
44) Clients have a skewed view about fitness, they think they need to be perfect 100% of the time, if you’re the type of person that has a cheat meal every once so often, let your client know about it, let them know how you recover, how you get back on track, so that they can do the same thing and not feel discouraged when they slip up;
45) Never allow a client to disrespect you;
46) If your client is emotionally uncomfortable with an exercise or a specific environment, move them away from it, or discontinue the exercise. They have a personal reason for it, don’t argue;
47) Spend at least as much time correcting nutritional habits as you do correct form. Use MyFitnessPal to monitor your clients.
48) Be so verbally thorough and descriptive in explaining your exercises that even a blind person can grasp the concept of what you expect them to do;
49) Stay away from complicated trainer jargon. Clients don’t study it, clients don’t understand it, it’s not going to help them;
50) Don't push supplements onto your clients if you don't believe in them.
51) Take fitness beyond the gym, into 5K’s, mud runs; and sports outings
52) Never make promises that you can’t keep;
53) Although I suggest that you give people your time, don’t give all of your time away for free;
54) Learn to talk to anyone, read Dale Carnegie's "How to win friends and influence people"
55) Remember when approaching somebody that you don’t know to help them with their form, don’t say “You’re doing that wrong.” Always start off with “Can I offer you some advice.”;
56) Never make a paying client wait because you’re trying to close a sale on a possible new client;
57) Personality matters, always let your personality shine through in your training;
58) A genuine compliment goes a very long way;
59) Don't punish poor eating habits with hard workouts, instead take the time to educate your client on how they can make better decisions
60) If your client refuses to adhere to the demands of your training regiment, don’t be afraid to suspend them for a while, perhaps a week so that they know that you mean business;
61) If you’re going to be working out with your client, do it on your time not on their time;
62) Don’t be afraid to give a free session to your clients once in a while;
63) Always ask your clients for feedback;
64) Learn to do mitt work and box, it’s a great stress reliever;
65) Make your clients journal their food;
66) Do your best to cater your training environment to your clients’ likes;
67) Remember the Jillian Michaels routine does not work for many people, and not a lot of clients respond favorably to it. If that’s not your style don’t try to fake it;
68) Encourage your clients’ to get periodic blood work so they can check their risk for metabolic disease;
69) When discussing goals, always use the word "we" (ex. we have to clean up our eating, we have to be more discipline) ;
70) Build community among your clients, it may not be a bad idea in case you need to put two clients together and train two for one;
71) Hold fat loss contests;
72) Let your clients in on your goals. They can benefit from seeing how you approach a challenge for yourself;
73) Take time to tell your clients that you appreciate them;
74) Be always honest with your clients, if you noticed a change either good or bad, let them know;
75) Remember, they’re clients not test dummies;
76) Never walk away from client (unless you got to fart);
77) Be a trainer, not a therapist;
78) Every client should feel that you’re their top priority;
79) Never book your sessions in so tightly that you have to rush clients in and out of session. You don’t want to feel the way that you would feel if you were sitting in a doctor’s office;
80) Whenever issuing criticism, always use the sandwich method, remember: compliment first, then criticism, then compliment;
81) Never smoke out a new client when they’re just starting, it’s going to discourage them;